4 Birthing Positions

   Mothers who want to do a normal labor, should prepare the desired position. The best position is the most comfortable position perceived by the mother. There are 4 positions childbirth each has its own disadvantages and advantages. What are the 4 position?

1. Lying Position or Litotomi

    Mother lying in bed maternity with her ​​legs hanging on the cantilever chair specifically for maternity. 

The advantages of this position can be freely doctors help the delivery process, because the birth canal facing forward, so that doctors can more easily measure the opening and development of the delivery time can be predicted more accurately. 

The weakness of this position makes it difficult to push the mother.

2. Sloping position or Lateral

    Mother lying tilted to the left or to the right with one leg raised, while the other leg straight in the circumstances.

Advantages of is behind maternal circulation can flow smoothly, the delivery of oxygen in the blood from the mother to the fetus via the placenta is also not disturbed.

The weakness of this position is to assist clinicians difficulty labor because the baby's head lies the difficulty monitored and held, as well as directed

3. Squatting position 

   Mother crouched over a padded cushion that is useful to hold the baby's head and body. 

Advantages of is, childbirth is a natural position for utilizing the force of gravity, so the mother does not need a strong push. 

The drawback is likely to make the baby's head injury, is considered less favorable position because complicate monitoring developments opening and other labor actions, such as episiotomy

4. Half-sitting position 

    In this position, the mother sits with his back cushion, with knees bent and thighs opened to the side. This position is enough to make the mother comfortable. The surplus, the axis of the birth canal road that needs to be taken out so much shorter. Supply of oxygen from the mother to the fetus can run optimally. The disadvantage is that this position can cause fatigue and back pain complaints. Moreover, if the labor lasted longer.

Tips Relieving Pain, Natural Childbirth

   What is natural childbirth? 

   Natural childbirth is a process of release of the results have been quite a month of conception through the birth canal, the vagina to the outside world with the help or without help (force yourself)

   Natural childbirth is childbirth coveted by women who are undergoing pregnancy. Additionally it is also a natural childbirth childbirth suggested by the medical world.

   With undergoing natural childbirth, one of which indicates that the pregnancy has been conceived, or the fetus and the mother's health is getting better. Experience of being a mother feels perfect when the feel how the struggle should be passed as it passes through the normal birth process. But behind all that, many pregnant women feel worry or fear before the birth. Naturally it is, because the process of giving birth is a major process that must be passed by the pregnant women. Power, up to the mental mind mother through childbirth deployed to safely. One of the factors that cause anxiety or fear when it will face the delivery process, is the shadow of the pain that will afflict pregnant women when undergoing the normal birthing process.

  To help pregnant women can pass through childbirth without pain tormented by an incredible, here are some tips that can be used so that the pain of childbirth can be reduced or even disappear.

1. Relax Towards the Childbirth

    Birthing process requires a flexible muscles, especially around the hips, thighs, stomach. Because there will be a great stretching during childbirth. If the tension ahead of the birth process, the mother will actually make the muscle will be stiff. If this condition occurs, then the process will be painful childbirth.

Therefore relaxation can be used to treat muscle tension, such as meditation and breathing techniques. It gives a soothing effect and reduce discomfort during labor.

2. Perform Small The streets

    When the contraction has not peaked, according to medical and mother still has time before delivery, take advantage of this time with a small walk around the room and casual labor. This can help the mother to expedite the delivery process

3. Know Process Labor and Childbirth Techniques True

    By knowing the labor that must be passed, the mother will be ready and prepare well in undergoing the process of giving birth. Mothers who are ready psychologically very helpful and speed up the delivery process. A process of rapid delivery of course will make giving birth as an experience that was not painful.

Using techniques that gave birth to true will also help mothers relieve the pain occurs. By knowing the technique of giving birth, childbirth course will run faster, and reduce pain in the mother herself.

4. Husband and Family Support

    Childbirth is a major process that must be passed mother. It takes a lot of support to get past it to run safely and smoothly. Support of her husband and family will make mothers more motivated. Even sincere husband love gushing back when gently massage the mother, the mother correct positioning pillows, or wiping sweat mother would be incredible magic power for the mother. There goes the pain of childbirth, when the mother feel how sincere love for her husband and mother.

5. Use The Right Breathing Techniques

    During the birthing process takes so much energy. If the mother can not regulate power during delivery, it will give birth so long and certainly will be tortured mother. One technique that can be used to set the mother's energy is to regulate breathing techniques during childbirth. Using proper breathing techniques, in addition to helping regulate energy, also regulates the supply of oxygen, helps relaxation, and helps when pushing and pushing and positive response to contraction.

6. Confident and Believe

    Entrusted to yourself that delivery was not painful, it will help the mother psychologically, helping confidence in the face of normal childbirth.

Remove these all forms of images or thoughts that gave birth to it is a painful process.

7. Pray To The Lord

    Only He can determine everything to nothing on the face of this earth, including in the process of giving birth that the mother will go through.

So pray to Him, so that the normal birthing process through which mothers will be able to run smoothly, and of course the safety of the mother and the baby's mother attacked.