Thursday, March 26, 2015

How to Increase the Breast Milk

    The role of a mother to support your baby's development is indispensable. One of them is by giving breast milk. Breast milk is one of the best sources of nutrients for your baby. Breastfeeding given at 0 until the minimum age of 6 months, whereas the maximum limit of breastfeeding can be customized with your child. There is also a breast-fed until the age of two years or even more.

lactating mothers
Breast milk is the best nutrition and nutritional compositions containing a complete and balanced. In addition, Breast milk contains antibodies that will help to increase endurance. Breastfeeding infants can help save the baby from infection because of the baby's body in need of protection. In addition, Breast milk sources economical and practical nutrition. Even going to have an impact on the psychological development of the child. Therefore the benefits of breastfeeding on infant growth and development benefits for the baby.

    Research conducted Breast milk can help children reduce the risk of obesity. The high rate of obesity in children, it can cause some of the emergence of the disease at a young age. With Breast milk risk of obesity in children can be reduced.
As an explanation of the benefits of breastfeeding, it is important that breast-feeding a baby. 
    Although some women complain of hard milk came out. Not yet on the release of Breast milk on the first day of birth of the child a normal.
Although milk does not come out but it is important for pregnant mothers to continue breastfeeding. One is to get the concentration of antibodies that are very important for the baby. Additionally, it will clean up the baby's digestion and also to help discharge the baby for the first time.

Milk production will be tailored to the needs of your baby. When Breast milk is empty then it will send a response in the body to make more breastmilk.

How to reproduce the Breast milk secretion?

1. Relax when you are lactating.

Relax while breastfeeding is one way of increasing breastfeeding. You may be able to determine the psychological support successful breastfeeding. Stress will play a major role in breastfeeding thus lowering the natural ability to produce milk. lactating mothers can be a lot of rest to be able to give yourself peace of mind and increased milk production.

2. Breastfeed as often as possible

Although Breast milk is not so much but in a way that stimulates milk production will increase. You can increase the frequency of breastfeeding or expressing milk. The more frequent distribution of Breast milk will increase milk production naturally.

3. Give Breast milk interchangeably

Breastfeeding interchangeably aims to baby so as not to get bored with the left or right of course. Babies will adjust by sucking. Actually the main function of the flow Breast milk, so Breast milk that has been produced in the stream and Breast milk should be produced again.

4. Give the correct and proper massage will help in increasing breastfeeding.

Massage can be done from the base of the breasts and then press the chest wall by using two fingers. Furthermore, you can perform a circular motion on the breast for a few seconds continue to move a finger on the next area. You can direct the massage by rotating or radially toward the nipple. Then fists to put pressure on each finger.

5. Consuming lots of water.

Water can balance the water levels in your body. So as to affect the extent of Breast milk comes out. In addition, the juice from fresh fruit and vegetables can be petrified increasing breastfeeding.

    You can give your baby a chance to consume Breast milk in a long time. The purpose of this method is to empty Breast milk that has been produced so that it responds subsequent milk production. This is why you do not need to make baby feeding schedule baby but give the time you need. Important also create a calm and relaxed so as to make your baby longer lactating. You can create skin contact with the baby so that when you invite communication or stroking it will trigger the hormone oxytocin plays a role in the production of milk.
In addition to the mother who can not avoid the bad habit of smoking, it is advisable to avoid smoking because it will inhibit Breast milk and the negative impact of chemicals that are harmful to the baby. Similarly, foods that contain caffeine which will cause adverse effects in infants

    Breast milk is the most important nutrients that can support the growth and development of infants and even Breast milk can provide psychological effect on the baby with the mother. The bond will be stronger in breastfed infants similarly with his endurance that gets stronger as antibodies that are in breast milk. lactating mothers who have problems with the volume of milk can be done several ways such as with relaxation and tranquility yourself mother. Conditions that are less fit mother and maternal emotional factors greatly affect the milk production. Try to give milk until the first six months or are known by the term exclusive breastfeeding.


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